Snooki Weight Loss Diet Secret Reveals Top 3 Weight Loss Myths

 Follow @MyDietFriends The Snooki weight loss diet, inspired by Nicole ‘Snooki’ Polizzi’s loss of 17 pounds and new slimmer appearance is something worth knowing for every woman that wants to lose weight. Snooki revealed her diet on Twitter, yet the the Snooki weight loss diet has brought together all of the information and published on [...] Read more »

Workout Finisher: The Metabolic Fat Burner

 Follow @MyDietFriends Trying to shed of some extra fat? Of course you are, who isn’t? Workout finishers are sets added to the end of a workout that can be used as a replacement to HIIT (High Intensity Interval Training) to provide a metabolic boost to your training. they can also be used to burn out [...] Read more »

Remember When Pregnant Women Were Allowed to Be Fat?

 Follow @MyDietFriends It would seem that Jessica Simpson has had the audacity to unabashedly gain weight during her pregnancy. How dare she! Doesn’t she realize that her reckless indulgence in buttered Pop Tarts could kill her baby? Doctors who don’t treat her all agree! maybe if we all start a vigorous campaign of hand wringing [...] Read more »

Burning Fat – What Happens in Your Body?

 Follow @MyDietFriends The liver is the organ that consume most energy beside the muscles. That makes it an important target for weight loss and for burning fat. While you are resting your liver is the most energy consuming tissue, and it would be a scandal to not use this to lose weight, right? one of [...] Read more »

Role of Slimming Pills in Treating Obesity and Overweight

 Follow @MyDietFriends Slimming pills contain a plethora of chemical components which are designed to aid in weight loss and prevent weight gain. they are not a miracle cure and need to be used in combination with a strict diet and exercise regimen to show positive results. What are slimming pills used for? Slimming pills certainly [...] Read more »

’Our Food Systems Are Making People Sick’ States UN Rapporteur

 Follow @MyDietFriends The report The right to an adequate diet: the agriculture-food-health nexus is to deal with the triple challenge we face today – that of the role of agrifood systems (from increasing production to ensuring sustainable diets), undernutrition and micronutrients deficiency, as well as overweight and obesity. a strong human rights approach has been [...] Read more »

Diet Pills a Big Fat Waste of Money, Oregon State University Nutrition Expert Melinda Manore Finds in Research Review

 Follow @MyDietFriends There is one sure way for the majority of overweight persons to become healthy and enjoy life. A tightly disciplined diet and exercise program. that does NOT mean a crash diet combined with a ten-mile run for person whose most strenuous previous activity has been a nightly run to the fridge for a [...] Read more »