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> <channel><title>Comments for mydietfriends.com</title> <atom:link href="http://mydietfriends.com/comments/feed/" rel="self" type="application/rss+xml" /><link>http://mydietfriends.com</link> <description>Your Diet and Weight Loss blog to help you with your fat loss goals</description> <lastBuildDate>Thu, 07 Jul 2011 02:14:03 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Comment on Atkins Diet: Why Am I Not Losing? (Part 1) by musicluver71</title><link>http://mydietfriends.com/m4/atkins-diet-why-am-i-not-losing-part-1/#comment-1136</link> <dc:creator>musicluver71</dc:creator> <pubDate>Mon, 09 May 2011 14:49:52 +0000</pubDate> <guid
isPermaLink="false">http://mydietfriends.com/m4/944-atkins-diet-why-am-i-not-losing-part-1#comment-1136</guid> <description>Wait, What about if you gain weight? Is it your eating to much of certain things? Do you think alot of low carb bread and shredded chease can make you gain?</description> <content:encoded><![CDATA[<p>Wait, What about if you gain weight? Is it your eating to much of certain things? Do you think alot of low carb bread and shredded chease can make you gain?</p> ]]></content:encoded> </item> <item><title>Comment on Atkins Diet: Why Am I Not Losing? (Part 1) by bowulf</title><link>http://mydietfriends.com/m4/atkins-diet-why-am-i-not-losing-part-1/#comment-1128</link> <dc:creator>bowulf</dc:creator> <pubDate>Mon, 09 May 2011 14:24:47 +0000</pubDate> <guid
isPermaLink="false">http://mydietfriends.com/m4/944-atkins-diet-why-am-i-not-losing-part-1#comment-1128</guid> <description>@ilovethechallenge The caffeine can stimulate the pancreas to release insulin in some people.</description> <content:encoded><![CDATA[<p>@ilovethechallenge The caffeine can stimulate the pancreas to release insulin in some people.</p> ]]></content:encoded> </item> <item><title>Comment on Atkins Diet: Why Am I Not Losing? (Part 1) by bowulf</title><link>http://mydietfriends.com/m4/atkins-diet-why-am-i-not-losing-part-1/#comment-1135</link> <dc:creator>bowulf</dc:creator> <pubDate>Mon, 09 May 2011 14:05:55 +0000</pubDate> <guid
isPermaLink="false">http://mydietfriends.com/m4/944-atkins-diet-why-am-i-not-losing-part-1#comment-1135</guid> <description>@musicluver71 I have made a video about overeating and possible weight gain on a low carb diet.  The short answer is if you are eating roughly the right fat - protein rations it&#039;s tough during the weight loss phases to gain weight. (not including water weight).  It is however more and more possible especially as you get closer to goal weight.</description> <content:encoded><![CDATA[<p>@musicluver71 I have made a video about overeating and possible weight gain on a low carb diet.  The short answer is if you are eating roughly the right fat &#8211; protein rations it&#8217;s tough during the weight loss phases to gain weight. (not including water weight).  It is however more and more possible especially as you get closer to goal weight.</p> ]]></content:encoded> </item> <item><title>Comment on Atkins Diet: Why Am I Not Losing? (Part 1) by bowulf</title><link>http://mydietfriends.com/m4/atkins-diet-why-am-i-not-losing-part-1/#comment-1141</link> <dc:creator>bowulf</dc:creator> <pubDate>Mon, 09 May 2011 13:03:23 +0000</pubDate> <guid
isPermaLink="false">http://mydietfriends.com/m4/944-atkins-diet-why-am-i-not-losing-part-1#comment-1141</guid> <description>@armymomsb What are you eating?  Are you menu&#039;s posted anywhere like Fitday?</description> <content:encoded><![CDATA[<p>@armymomsb What are you eating?  Are you menu&#8217;s posted anywhere like Fitday?</p> ]]></content:encoded> </item> <item><title>Comment on Atkins Diet: Why Am I Not Losing? (Part 1) by 25taza</title><link>http://mydietfriends.com/m4/atkins-diet-why-am-i-not-losing-part-1/#comment-1149</link> <dc:creator>25taza</dc:creator> <pubDate>Mon, 09 May 2011 12:44:32 +0000</pubDate> <guid
isPermaLink="false">http://mydietfriends.com/m4/944-atkins-diet-why-am-i-not-losing-part-1#comment-1149</guid> <description>I strtd induction today and it was soo horrible. I have a massive headache, i vomited lost heaps of electrolytes i looked dead basically only walking arund. My bones were aching.i drank heaps of water to flush everything out of my system but it
Didnt worm at all. Overall i had a very bad experience wit atkins. I weigh 65 152cm and i wnna lose 10kgs so i thught ill stick to my old diet which is eating healthy and continuing my aerobics and weight classes. But i would still like your advice!</description> <content:encoded><![CDATA[<p>I strtd induction today and it was soo horrible. I have a massive headache, i vomited lost heaps of electrolytes i looked dead basically only walking arund. My bones were aching.i drank heaps of water to flush everything out of my system but it<br
/> Didnt worm at all. Overall i had a very bad experience wit atkins. I weigh 65 152cm and i wnna lose 10kgs so i thught ill stick to my old diet which is eating healthy and continuing my aerobics and weight classes. But i would still like your advice!</p> ]]></content:encoded> </item> <item><title>Comment on Atkins Diet: Why Am I Not Losing? (Part 1) by hughesfan100</title><link>http://mydietfriends.com/m4/atkins-diet-why-am-i-not-losing-part-1/#comment-1134</link> <dc:creator>hughesfan100</dc:creator> <pubDate>Mon, 09 May 2011 12:33:10 +0000</pubDate> <guid
isPermaLink="false">http://mydietfriends.com/m4/944-atkins-diet-why-am-i-not-losing-part-1#comment-1134</guid> <description>I have been in ketosis for 13 days and i have only lost 4 pounds but i have lost 2 inches off my waist,i lift 3 days a week and you got to remember muscle weighs more than fat and with the Atkins you can actually loose body fat and gain a little muscle which will play havoc on the scale.</description> <content:encoded><![CDATA[<p>I have been in ketosis for 13 days and i have only lost 4 pounds but i have lost 2 inches off my waist,i lift 3 days a week and you got to remember muscle weighs more than fat and with the Atkins you can actually loose body fat and gain a little muscle which will play havoc on the scale.</p> ]]></content:encoded> </item> <item><title>Comment on Atkins Diet: Why Am I Not Losing? (Part 1) by musicluver71</title><link>http://mydietfriends.com/m4/atkins-diet-why-am-i-not-losing-part-1/#comment-1139</link> <dc:creator>musicluver71</dc:creator> <pubDate>Mon, 09 May 2011 12:32:21 +0000</pubDate> <guid
isPermaLink="false">http://mydietfriends.com/m4/944-atkins-diet-why-am-i-not-losing-part-1#comment-1139</guid> <description>I&#039;ve been on induction for almost 2 weeks. I&#039;ve lost 9 pounds but i think i hit a plateau :( for four days i&#039;ve been stuck at 182. Then today I was 182.8. I wanna go eat everything but i&#039;m sticking with the﻿ diet. I hope it goes away in a few days. it&#039;s already almost been five days.I hope not four weeks, Hellll nooooo. LOL.</description> <content:encoded><![CDATA[<p>I&#8217;ve been on induction for almost 2 weeks. I&#8217;ve lost 9 pounds but i think i hit a plateau <img
src='http://mydietfriends.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> for four days i&#8217;ve been stuck at 182. Then today I was 182.8. I wanna go eat everything but i&#8217;m sticking with the﻿ diet. I hope it goes away in a few days. it&#8217;s already almost been five days.</p><p>I hope not four weeks, Hellll nooooo. LOL.</p> ]]></content:encoded> </item> <item><title>Comment on Atkins Diet: Why Am I Not Losing? (Part 1) by 25taza</title><link>http://mydietfriends.com/m4/atkins-diet-why-am-i-not-losing-part-1/#comment-1147</link> <dc:creator>25taza</dc:creator> <pubDate>Mon, 09 May 2011 12:23:57 +0000</pubDate> <guid
isPermaLink="false">http://mydietfriends.com/m4/944-atkins-diet-why-am-i-not-losing-part-1#comment-1147</guid> <description>I didnt have any white flour or anything. For breakfast i had two eggs for lunch i had fish wit my green salads and for dinner i had beef with my salads. I drank heaps of water throughout the day. I dont knw what i did wrong. I mean now im scared to strt the atkins agen. Im not a great fan of sweets more like spice and sour. I dont know! What you recommend?</description> <content:encoded><![CDATA[<p>I didnt have any white flour or anything. For breakfast i had two eggs for lunch i had fish wit my green salads and for dinner i had beef with my salads. I drank heaps of water throughout the day. I dont knw what i did wrong. I mean now im scared to strt the atkins agen. Im not a great fan of sweets more like spice and sour. I dont know! What you recommend?</p> ]]></content:encoded> </item> <item><title>Comment on Atkins Diet: Why Am I Not Losing? (Part 1) by musicluver71</title><link>http://mydietfriends.com/m4/atkins-diet-why-am-i-not-losing-part-1/#comment-1137</link> <dc:creator>musicluver71</dc:creator> <pubDate>Mon, 09 May 2011 11:58:25 +0000</pubDate> <guid
isPermaLink="false">http://mydietfriends.com/m4/944-atkins-diet-why-am-i-not-losing-part-1#comment-1137</guid> <description>@bowulf You&#039;re right. I think i&#039;m going to weigh myself once a week. I&#039;ve never stuck on a diet for this long, so i&#039;m not giving up because of the scale... You did it, right? So can i.. Lucky, look at you so skinny, haha. I can&#039;t wait to be okay with my weight. thank god for this diet.</description> <content:encoded><![CDATA[<p>@bowulf You&#8217;re right. I think i&#8217;m going to weigh myself once a week. I&#8217;ve never stuck on a diet for this long, so i&#8217;m not giving up because of the scale&#8230; You did it, right? So can i.. Lucky, look at you so skinny, haha. I can&#8217;t wait to be okay with my weight. thank god for this diet.</p> ]]></content:encoded> </item> <item><title>Comment on Atkins Diet: Why Am I Not Losing? (Part 1) by armymomsb</title><link>http://mydietfriends.com/m4/atkins-diet-why-am-i-not-losing-part-1/#comment-1142</link> <dc:creator>armymomsb</dc:creator> <pubDate>Mon, 09 May 2011 11:27:43 +0000</pubDate> <guid
isPermaLink="false">http://mydietfriends.com/m4/944-atkins-diet-why-am-i-not-losing-part-1#comment-1142</guid> <description>Ive been on for a week and my keto strips are still beige not purple!!!!  and 0 weight loss!!!   whats going on??</description> <content:encoded><![CDATA[<p>Ive been on for a week and my keto strips are still beige not purple!!!!  and 0 weight loss!!!   whats going on??</p> ]]></content:encoded> </item> </channel> </rss>
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